Sauna and cold-plunge experience in Yarrow, BC.
The Sauna Club is a small, intentional wellness space built around heat, cold, and rest.
Each session is designed to be unhurried, quiet, and consistent.
SAUNA
An electric sauna maintained at consistent, carefully controlled temperatures to support deep heat exposure and relaxation.
COLD
Six individually assigned cold plunges, allowing guests to cool down with intention.
Rest
Time and space to recover between rounds, reconnect with breath, and return to the heat when ready.
Sessions are limited to a small number of guests and run on a set schedule. Each visit includes access to the sauna, cold plunges, and rest areas.
Social sessions run 90 minutes. Pairs Sessions run 90 minu Private group sessions run 120 minutes.
Sessions
Frequently Asked Questions
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Social sessions are 90 minutes, Pairs Sessions are 90 minutes, while private group sessions run for 120 minutes. This extended format allows guests to move through heat, cold, and rest without rushing.
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Guests should bring a swimsuit, sandals or slides, and a water bottle. This is a shared, community environment, and swimsuits are required at all times. Towels are provided.
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Yes. Many guests are new to sauna and cold exposure. Sessions are self-paced, and guests are encouraged to listen to their bodies and move through heat, cold, and rest in a way that feels comfortable for them. Guidance is available if needed, and there is no expectation to stay for set durations.
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We ask that cancellations or rescheduling be made at least 24 hours in advance. This allows us to offer the space to other guests. Sessions cancelled within 24 hours are non-refundable.
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Pricing is set per session and reflects the length and type of session selected. Social sessions, Pairs sessions and private group sessions are priced separately. All pricing is shown at the time of booking.
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Yes. Warm showers are available for guests to use.
Location
4151 Wilson Road
Yarrow, BC