Sessions

Sessions at The Sauna Club are intentionally limited in size and run on a set schedule. Guests may book individual spots in social sessions, relax in a pair session or reserve private group sessions.

  • Social Sessions - 90 minutes

    A shared sauna experience designed for connection and reset.
    Join a small group in a calm, welcoming space where conversation is easy and the pace is unhurried. Move between heat and cold at your own rhythm, or simply sit back and take it all in.

    Perfect for individuals or friends who don’t mind sharing the space.

  • Pair Session - 90 Minutes

    A private session for two.
    Uninterrupted time to relax, recharge, and reconnect. Whether it’s a quiet reset or a shared ritual, the space is yours to move through at your own pace.

    Ideal for couples, close friends, or training partners.

  • Private Group Session (Up to 6) — 120 minutes

    Your group. Your session.
    Book the entire space for a fully private experience with up to six people. Set the tone—quiet and restorative, or social and energizing—and enjoy the sauna and cold plunge together without interruption.

    Great for small groups, team sessions, or special occasions.

What’s Included

All sessions include access to the sauna, individual cold plunges, rest areas, and towels.

Book A Session.

Questions before booking? View FAQs or contact us.